Maria Papavergos

is a general dentist and wellness advocate (find her on Instagram @thelifestyledentist).

Yoga as a tool for better health

Maria Papavargos explains the benefits of yoga for emotional and physical wellbeing.

Making lifestyle and nutrition matter

Maria Papavergos examines the effect your diet has on your oral health and wellness.

Practise what we preach

Maria Papavergos discusses the importance of prioritising your health and wellbeing.

Simple strategies for stress management

To start her new series, Maria Papavergos provides advice on ways to de-compress.