Change – the only constant

Catherine Rutland discusses the continued need to adapt and change.

Seize the opportunity

Catherine Rutland discusses the importance of professional solidarity.

Groundhog day

Catherine Rutland explains the importance of change in our lives.

United we stand…

Catherine Rutland discusses the importance of professional unity during this difficult period.

Appreciating sleep

Catherine Rutland discusses the importance of a good night’s sleep. I am a bit of ‘sleep freak’, I am not sure if that is a real thing, however the term kind of fits me! I usually get eight or nine...

Making use of the pause

Catherine Rutland reflects on the opportunity provided by the unique circumstances of the past few months.

Understanding delegation

Catherine Rutland reminds us that we don’t have to be experts at everything.

Dealing with limbo

Catherine Rutland discusses working to overcome life’s challenges.