Two minutes to?

19 March 2014
Volume 29 · Issue 10

Heart Your Smile has recently released a YouTube video asking “What can you do in two minutes?”

They put forward some good ideas which are portrayed in the video like; at six and a half hot dogs, make a killer chess move, get ready for a jog, get the girl and love your smile.

Along with the suggestions they also give some helpful tips about brushing your teeth, for instance – Brushing after eating  - think again – brushing your teeth right after eating can damage your teeth. Wait 30 minutes. Brushing for two minutes two times a day could save you 1,000s in healthcare. Bacteria toxic enough to kill could get into your blood if you don’t brush your teeth. Got the future all worked out? – rampant mouth bacteria can cause damage to your heart and brain resulting in a heart attack or stroke, in pregnancy, it can lead to low birth weight babies.

There are many ways to spend two minutes – make one of them brushing your teeth.

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